Red rice is a variety of rice that is colored red by its anthocyanin content. It is usually eaten unhulled or partially hulled, and has a red husk, rather than the more common brown. Red rice has a nutty flavor.
1.Red rice helps in controlling diabetes
2.Red rice can also prevent Asthma
3.Improves consumption of oxygen
4.Red rice helps in digestion
5.Red rice keeps heart diseases at bay
6.Helps in reducing fatigue