Organic Sun flower Seeds

sunflower seeds are packed with protein, fiber, vitamins B1, B5, and E, manganese, magnesium, copper, selenium, phosphorus, and folate.

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Benefits Sunflower seeds are rich in the B complex vitamins, which are essential for a healthy nervous system, and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E. They also contain trace minerals, zinc, manganese, copper, chromium and carotene as well as monounsaturated

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100

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