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Organic Almond 100grms
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits ofalmonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
Not only are organically grown almonds delicious, they are a fantastic source of protein that’s low in saturated fat. They are also high in many vitamins and minerals, including Vitamin E, Calcium, Magnesium and Phosphorus – which are all essential parts of a healthy diet. Almonds are also a great source of antioxidants and essential fibers. Studies show that they even aid in reducing cholesterol and the chance of heart disease.
Almonds are an extremely versatile nut, which can be eaten in a number of forms, whether whole and raw or processed into organic almond butter or flour. A handful of almonds are a nutrient rich snack that will satisfy your hunger and can be used to add flavor to numerous dishes, from savory main courses to delicious desserts.