NATURAL DRY COPRA

Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol ( 8 ). They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells

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Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol ( 8 ). They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells

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