Pistachios salty 100 grms

health benefits of pistachios.
• Loaded With Nutrients. …
• High in Antioxidants. …
• Low in Calories Yet High in Protein. …
• May Help You Lose Weight. …
• Promote Healthy Gut Bacteria. …
• May Lower Cholesterol and Blood Pressure. …
• May Benefit Your Blood Vessels. …
• May Help Lower Blood Sugar.

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• Health Benefits of Ptachiosis
• Antioxidant Properties
• Even the shells of pistachios are found to contain a considerable amount of antioxidants, as per a study published in the Food Chemistry journal. [3] Antioxidants neutralize the free radicals that form in the body after cellular metabolism and increase the risk of conditions like cancer and heart disease.
• Promotes Heart Health
• Consuming pistachios regularly can decrease the levels of LDL (bad) cholesterol in the body. [4] The antioxidants, phytosterols, and unsaturated fatty acids are great for promoting a healthy heart. [5] The nuts are also a potent source of an amino acid called l-arginine, which prevents the hardening of arteries and the formation of blood clots



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